Up-Side-Down with MJ Turnbull

Date: November 2, 2024, 2:00 pm - 3:30 pm
Location: 40 Market St, Morristown, NJ 07960
Price: $40 in advance, $45 day-of
Phone: (973) 998-6277
Email: morristown@powerflownj.com
Registration Link: https://clients.mindbodyonline.com/classic/ws?studioid=3936&stype=-8&sView=day&sLoc=0

Inversions are exciting and challenging. They rejuvenate the body and the soul. They develop mental and physical strength, balance and flexibility. This workshop will focus on the fundamentals of inversions, connecting to the power of your core, building strength in your shoulders and legs, increasing your flexibility and, finally, finding your balance and your breath to put it all together!

This workshop will focus on Forearm and Hand Stands. All levels of practitioners are welcome.