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Powerflow Yoga - Yoga Classes

Transformational Breathwork and Sound Healing with Dean Cramp

Date: September 27, 2024, 6:30 pm - 8:00 pm
Location: 160 Morgan St #5, Jersey City, NJ 07302
Price: $55
Phone: (201) 433-2032
Email: jerseycity@powerflownj.com
Registration Link: https://clients.mindbodyonline.com/classic/ws?studioid=4999&stype=-8&sView=day&sLoc=0

Let go and release with a Transformative Breathwork workshop! This healing experience includes grounding meditation, essential oils, energy exchange, individual intention setting, active breathing, relaxation meditation, sound healing, and group sharing for a holistic approach to well-being.

Transformational Breathwork is a holistic and therapeutic practice that focuses on conscious, controlled breathing techniques to promote emotional, physical, and spiritual well-being. During a session, Dean will guide participants to engage in deep, rhythmic breathing patterns designed to release emotional blockages, reduce stress, and increase oxygen flow throughout the body. The process often involves guided meditation and sound therapy to enhance the experience.

Transformational Breathwork is believed to help individuals access their subconscious, process past traumas, and promote self-awareness and personal growth. It is a powerful tool for self- discovery and can lead to a sense of inner transformation and healing!
Dean Cramp is a Certified Breathwork Facilitator, Sound Healer and Life Coach. His journey with Transformational Breathwork began in 2018 while living in Southern California, where he received guidance from Lance Smith of Evolve Breathwork. Subsequently, he obtained a Level 5 certification from David Elliott, a renowned expert in the field of Breathwork. In 2021, upon returning to New Jersey, Dean recognized the local need for Breathwork and established Transcend Healing and Breathwork LLC with a mission to assist individuals in their healing, personal growth, and spiritual journey through the transformative power of Breathwork.