Reiki and Restore: Intention Setting with a Guided Meditation led by Day Booth & Ann Moser

Date: April 27, 2025, 3:00 pm - 4:30 pm
Location: 155 S Livingston Ave #3030, Livingston, NJ 07039
Price: $50 in advance, $55 day-of
Phone: (973) 994-0051
Email: livingston@powerflownj.com
Registration Link: https://clients.mindbodyonline.com/classic/ws?studioid=3936&stype=-8&sView=day&sLoc=2&date=04/27/25

Immerse yourself in a deeply relaxing and healing experience with a Reiki and  Restore Yoga workshop. This unique session combines the gentle, supportive postures of restore yoga with the soothing, energy-balancing practice of Reiki.

During this class, you will be guided into restorative yoga poses designed to release tension, enhance flexibility, and promote profound relaxation. Each pose is held for an extended period of time, allowing your body to fully surrender and unwind. Props such as bolsters, blankets, and blocks are used to support your body, making this practice accessible and comfortable for all levels. *Please bring them if you have them.*

As you rest in each posture, guided by our PFY teachers Day and Ann …  Ann, who is also a Reiki trained practitioner will offer hands on or hands off energy healing to balance your chakras and encourage the free flow of vital energy throughout your body. Reiki, a Japanese healing technique, works to reduce stress, promote healing, and enhance overall wellbeing.

This class is perfect for anyone seeking to relieve stress, recover from physical or emotional strain, or simply enjoy a peaceful and rejuvenating practice. Leave feeling refreshed, balanced, and deeply connected to your inner self.

Join us for 90 minutes of pure bliss!