Moving Forward with Grace: A hip workshop with Kim Copeland

Date: November 22, 2024, 6:00 pm - 8:00 pm
Location: 1288 Van Houten Avenue, clifton nj
Price: $45
Phone: (973) 365-5856
Email: clifton@powerflownj.com
Registration Link: https://clients.mindbodyonline.com/classic/ws?studioid=4999&stype=-8&sTG=24&sVT=193&sView=day&sLoc=4&sTrn=100000151&date=11/22/24

Our hips carry the body in perfect balance and are a major thrust in our forward movement. When we experience hip problems, they could be the result of a fear of moving forward or a thought pattern that there is nothing to move forward to.

Join Kim Copeland for a hip workshop to help us move forward with grace using mindful flows and sustained holds.

All levels welcome.