Inhale Peace, Exhale Stress: Breathwork Workshop with Raquel Rivelo

Date: September 15, 2024, 1:45 pm - 3:45 pm
Location: 160 Morgan St #5, Jersey City, NJ 07302
Price: $55
Phone: (201) 433-2032
Email: jerseycity@powerflownj.com
Registration Link: https://clients.mindbodyonline.com/classic/ws?studioid=4999&stype=-8&sView=day&sLoc=0

Are you ready to tap into the incredible potential of your breath?

Join Raquel Rivelo, Breathwork Facilitator & Embodiment Coach, for a transformative workshop that will revolutionize the quality of your breath and, in turn, the quality of your LIFE. Breathe. Heal. Thrive.

In today’s fast-paced world, stress, anxiety, and overwhelm seem to be constant companions. But what if I told you that there is a simple, natural, and accessible tool that can bring you back to a state of CALM AND BALANCE anytime, anywhere!? That tool is the transformative power of your BREATH!

Unlock the Secrets of Deep Diaphragmatic Breathing:

During this immersive breathwork workshop, you will uncover the profound impact that your breathing has on your overall well-being and understand how your breath plays a key role in your stress response and your brain state! Discover how to harness the power of slower, deeper
breaths to activate your body’s natural relaxation response and walk away with breath practices (that go beyond your traditional yoga practice) to add to your self-care tool kit!