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Powerflow Yoga - Yoga Classes

Adjustment & Alignment Pt. 2: Floor Poses with Autumn Perez & Sarah Marsh

Date: March 2, 2025, 1:30 pm - 3:30 pm
Location: 160 Morgan Street Suite #5, Jersey City NJ
Price: $60.00 ($10 off for PFY and other recent TT graduates to be manually applied with proof of certificate)
Phone: (201) 433-2032
Email: jerseycity@powerflownj.com
Registration Link: https://clients.mindbodyonline.com/classic/ws?studioid=4999&stype=-8&sView=day&sLoc=6

Calling all Yoga Teachers!

Join Autumn Perez and Sarah Marsh for an immersive 2-hour YACEP Continuing Education accredited workshop to learn more about proper alignment and adjustments for all of your students and clients. If you took your teacher training fairly recently, or a while back even, there is a chance you did not get an opportunity for a lot of hands-on instruction, or you may feel you want a refresher, or simply a way to add new tools to your teaching toolbox in the new year!

This workshop will focus on reviewing detailed alignment for many foundational standing poses, as well as some great hands-on adjustments to help your students deepen into their poses and thus deepen their yoga practice. We will of course also discuss some intentional verbal cues for your students who are uncomfortable with hands-on. With students of all levels, all physiologies, and some yogis coming into the studio with injuries or restrictions – it is essential that we all share knowledge about helping every body in the room to find the most beneficial way to get into and hold their poses.  Come join us for a great two-hour experience!  All teacher levels are welcome!

Note:  All who join both workshops will receive 4 continuing education credits via Yoga Alliance!  2 hours accumulated for attending one workshop.